I have created the most Nourishing experience for you!!

If you crave more relaxation and soulful connection by slowing down, inviting more breath and are inspired to discover the wisdom of plant medicine and transformative mindset techniques, then this experience will change your life!!!
You will explore your capacity to deeply nourish yourself with relaxing yin yoga, the daily use of essential oils and choosing inspirational words so that you can expand into the abundance that is your birthright.

This Experience Includes:

6 Modules of relaxing yin yoga classes

Transformative Mindset teachings such as:

  • Using your words intentionally
  • Interrupting negative thought patterns
  • Breaking through limiting beliefs/self sabotage
  • Connecting to deeper breaths to quiet the mind
  • Relaxing more deeply through yoga
  • Exploring the benefits of resting when you need it
  • Magnetising abundance to you in all aspects of your life.
  • Journaling to go deeper into your experiences and the feelings that arise
  • Knowledge of the plant wisdom of essential oils to nurture you and support you such as: sleep support, increasing focus, and enhancing relaxation.


Nourish Your Soul oracle cards with inspiring words, affirmations and aromatic anchors.

Hygge for the Soul from Nathalie Gagnon

Weekly Hygge for the Soul Journal pages for a deeper integration of all these transformative practices.

This course is designed so that you can go at your own pace. You can choose to do one module a week or take one week and do a module every day! It is intended to support you through all of your seasons of your Nourished Life. Schedule your time and consider it a date with yourself! Create a boundary around this time to create the most Nourishing experience possible.

You will be discovering the benefits of the following essential oils and blends that have been specifically chosen to allow more integration of the teachings: Peppermint, Wild Orange, Balance, On Guard, Easy Air, Serenity, Citrus Bloom, Northern Escape, Cheer and Adaptiv. If you are missing some, message me and we will get you set up with what you need! Or purchase the essential oils package, it will contain all of these oils and a diffuser.

Hi I’m Nathalie,

I am a mother and a sister and a healer. I am also a juggler of the many roles I navigate daily. I am a Speech Language Pathologist and  yoga teacher with 20 years of experience in the area of wellness, mindfulness and work life balance (hence the juggling).

Together we will Deep Dive Into:


Manifesting Abundance


Deep Rest


Connecting with Nature




Creating Healthy Boundaries


Increasing Focus and Drive

Plus, when you sign up today…

You will also gain access to:

Child's pose

3 BONUS Yoga Classes

Recorded and uploaded to your membership dashboard to watch and follow along when you need something new.

So, to recap…

When you sign up for the Nourish Your Soul Yoga Program, you get the 2 amazing bonuses above, that’s:

All 6 modules, digital oracle cards, all journaling resources and 3 Bonus Yoga Sessions

You may wish to purchase the essential oils to compliment your experience.
All 10 Essential Oils will be used throughout your Nourish Your Soul Program. 

***As a bonus with oils kit purchase, you will receive a hard copy of the Oracle Card set (25$ value)

The Nourish Your Soul Oracle cards can be purchased separately (25$ Canadian) and will be mailed to you directly.

You will take a deep dive into these following themes:

Abundance, Deep Breaths, Deep Rest, Using Words Intentionally, Expansion and Integration

Billing details

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Nourish Your Soul Yoga

Your order

Product Subtotal
Nourish Your Soul Yoga (EG)  × 1 $147.00
Subtotal $147.00
Total $147.00
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Completely upgrade your experience and add 10 (5ml) bottles of doTERRA essential oils.

These 10 (5ml) bottles of doTERRA essential oils were carefully picked for this program: Wild Orange, Peppermint, Serenity, Balance, Easy Air, On Guard, Citrus Bloom, Cheer, Adaptiv, Northern Escape.

Plus a high-quality essential oil diffuser so you can add natural and healing scents and remedies to your home toolbox.

For ONLY $347
Choose on the next step