Communication and Mindset Coach

I have been blessed to have chosen communication (speech and language pathology) and yoga as the foundation of my experience as a teacher, leader and coach. Our thoughts and the words we choose-in every moment- defines the quality of our experiences.  My intention as a Mindset and Communication Coach is to guide my clients to discover this link.  Every moment we can choose our thoughts and words to empower, inspire and open us up to even more abundance, gratitude and opportunities. What we focus on amplifies!

Through our coaching sessions we will spend time discovering your core values and determine what is most important to live a vibrant life aligned with these values. You will take a deep dive into your thoughts and words and transform any limiting beliefs.  Strategies such as mindfulness,  breath and communication mastery will amplify your ability to step into your highest purpose to heal yourselves and live your most empowered life.