Trees & champagneWitness everyday magic
Welcome to Trees and Champagne!
My intention is to create a space that embodies those things that bring me into alignment. It is my hope that by sharing within this space, I continue to lean into my healing and inspire you to ask the questions, and dive deep into your own personal journey.
“When one woman heals herself, all women heal. She sends out ripples to those that came before, and will come after. As she is brought into harmony, the whole world heals.” – Rebecca Campbell, Rise Sister Rise
What have you been called to heal?
I am a mother and a sister and a healer. I am also a juggler of the many roles I navigate daily. I am a Speech Language Pathologist and yoga teacher with 20 years of experience in the area of wellness, mindfulness and work life balance (hence the juggling).
Latest Blog Posts
1. Start your day by diffusing essential oils that are uplifting. Any citrus oil will be a great choice: wild orange, lime and grapefruit are favourites. Mint oils blend very well with citrus. My favourite morning combo is: wild orange and peppermint. 2. Keep a jar of...