Every Thursday at 7 pm to 8:30 pm EDT starting on May 13th for the entire program.
Each session will take place on Zoom and the class recording will be included in the members dashboard section if you cannot attend live.
Learn the art of blending essential oils to connect to the magic of plant wisdom in this transformational session.
Such as: using your words intentionally, interrupting negative thought patterns, breaking through limiting beliefs/self sabotage so that you can magnetise abundance to you in all aspects of your life.
Using the plant wisdom of essential oils to nurture you and support you in all areas of your life (e.g., sleep support, increase focus, and calm and soothe)
Create a stronger connection with yourself and this program with guidance and support on the creation of an oracle deck with affirmations and mantra’s tailored to your experience.
Based on a Swedish lifestyle concept making its way across the world, gain a deeper understanding of Hygge for a deeper integration of all these transformative practices in your life.
Purchase your Aroma Essentials Collection with 10 bottles of essential oils (5ml) curated to support sleep, overwhelm, increase focus, lack of energy and more.
I am a mother and a sister and a healer. I am also a juggler of the many roles I navigate daily. I am a Speech Language Pathologist and yoga teacher with 20 years of experience in the area of wellness, mindfulness and work life balance (hence the juggling).
Manifesting Abundance
Deep Rest
Connecting with Nature
Expansion
Creating Healthy Boundaries
Increasing Focus and Drive
Recorded and uploaded to your membership dashboard to watch and follow along when you need something new.
6 weeks of live Yin Yoga sessions that are recorded so you can go back and watch- or catchup at any time.
Transformative mindset teachings each week so you can develop a strong connection with yourself and the world around you.
Personalized oracle deck co-creation to give you experience with personal mantras and affirmations for the greatest personal impact.
A digital copy of Hygge for The Soul my informational workbook about using simple practices to live peacefully in the moment.
Add 10 (5ml) bottles of doTERRA essential oils, carefully picked for this program: Wild Orange, Peppermint, Serenity, Balance, Easy Air, On Guard, Citrus Bloom, Cheer, Adaptiv, Northern Escape.